CALM AND CONNECTED - EPISODE 12
How Play and Coping Skills are Connected
Some of the things I talk about during this podcast:
Play is an integral part of childhood, and of being human. All of us need to play!
Play (doing something for pure enjoyment) is also a natural way for children and adults to relieve stress.
Two ideas for how parents can encourage play at home - careful scheduling and providing open ended toys like:
LEGO ® blocks